Cold and Flu season is approaching fast and everyone needs to make sure they stay safe and healthy. Some important things to do is to make sure to drink plenty of water, to keep yourself hydrated and improve your overall heath, no one wants to get dehydrated. Keep clean and make sure to wash your hands regularly. As it is getting cold, be sure to dress warm. Coats, jackets, pants, sweaters, as oppose to tank-tops and shorts. If you know you are sick wash your hands regularly and be careful! No one wants to be spreading around a cold or the flu. Colds are spread by airborne droplets and can be transferred by sneezing, coughing, or even talking. So please make sure to drink plenty of water, dress appropriately for the weather, and be careful if you know you are sick. 

Cadets today I will be talking about the importance of wearing a reflective safety vest at night.
This is a safety vest. Vests like these help make sure that driver’s will be able to see you. These vests should be worn at all times. It is highly recommended that you wear these whenever you walk to somewhere at night. Cadets these vests can save your life. I know because 2 weeks ago, I was driving at night and a family was walking across the street. I was temporarily blinded by the lights of a truck and would not have seen them if the mother had not been wearing a reflective vest. If I hadn't seen them I wouldn't have slowed down and they would have been hit. So when you have to walk to somewhere at night, please wear a reflective vest.